Intermediate Isolation Core
Toe Touch Crunch
Crunch reaching hands to touch toes
Looping
HD video demonstration • Hover for controls
Primary Muscles
Abs
Equipment Required
Bodyweight only
How to Perform
Lie on back. Raise legs and reach hands toward toes, crunching upper body. Lower with control.
Form Cues
- Exhale on contraction
- Don't pull on neck
- Focus on the squeeze
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